FREQUENTLY ASKED QUESTIONS
WHAT ARE YOUR FEES?
Sessions cost $175 per therapy hour (50 minutes). Longer sessions can be accommodated for a pro-rated fee. Additionally, any phone, text, or email correspondence that is NOT related to scheduling will be charged in 15-minute increments. If cost is a concern, please ask about sliding scale options.
Payment is due at the time of your visit. Since I am only offering virtual sessions, I can only accept credit card. A credit card is required to hold your appointment and will be kept on file for late cancellations. A "late cancellation" occurs within 24-hours of your scheduled appointment, pending no emergency has occurred.
DO YOU ACCEPT INSURANCE?
I am accepted by some health insurance carriers as an Out-of-Network provider. I am not on any managed care network panels and the fee must be paid in full at each session. At the end of each month, I can provide you with a super-bill, which can be submitted to insurance companies for reimbursement. If you are interested in accessing Out-of-Network benefits, please speak to your insurance provider and ask: (1) whether you have out-of-network benefits, (2) what is your deductible, (3) what is your copay, and (4) how many sessions your health plan covers. **Please note that reimbursement by a health plan requires a therapist to provide a diagnosis and a therapist may be requested to provide medical records.
WHAT TO EXPECT
In the initial session, I typically review your intake questionnaire and have you expand on your struggles and goals. I will conduct a comprehensive biopsychosocial assessment to better understand what is going on for you.
The first few sessions will be spent getting to know one another. Meanwhile, I will be formulating a simple, actionable plan to achieve your goals.
Over time, my objective is to reduce the frequency of sessions so you can put your new skills to the test. Afterall, success outside of therapy is the ultimate goal!
HOW TO START THERAPY
You can begin therapy sessions in two simple steps:
• Prepare for your virtual session on Simple Practice! If you are using a desktop computer or laptop, you will be able to access Simple Practice’s video platform in your browser. If you are using a phone or tablet, you will need to download the Simple Practice app.
WHAT IS VIRTUAL THERAPY?
With the rise of digital technology, virtual therapy, also known as online therapy or telehealth, has become an increasingly popular option for individuals seeking therapy. One of the main benefits of virtual therapy is accessibility and convenience. You can have a therapy session from anywhere with an internet connection, whether it's at home, work, or even while traveling. This eliminates the need to commute to a therapist's office, saving time and reducing stress.
In addition, virtual therapy can be just as effective as in-person therapy. Research has shown that teletherapy can be just as effective as traditional therapy for a range of mental health conditions, including anxiety, depression, and post-traumatic stress disorder. Without the need to physically go to a therapist's office, clients can feel more comfortable sharing personal information and discussing sensitive topics.
At its core, virtual therapy provides a safe and supportive space for individuals to work through their mental health challenges with the help of a licensed therapist. It's an innovative and convenient approach to therapy that can make a positive impact on one's well-being.
HOW OFTEN DO WE MEET?
Most clients come to counseling once a week, but the frequency really depends on the client, presenting issues, and treatment goals. Motivation, effort, frequency of meetings, and life circumstances all contribute to this journey. Some specific problems can be addressed in a relatively brief time period, while longstanding issues may require a longer treatment commitment. This is something we will discuss at our first appointment.
IS WHAT I SAY CONFIDENTIAL?
Everything said in therapy is strictly confidential and cannot be released without your written consent. However, there are several important exceptions to confidentiality: (1) reasonable belief that a child, elder, or dependent adult has been or is being abused, (2) if the client makes a serious threat of harm to another person, and (3) if the client demonstrates danger to self. **As a licensed MFT, I am a mandated reporter and legally required to report these exceptions to the appropriate authorities.